International Yoga Day Celebration
“Yoga is like music – the rhythm of the body, the melody of the mind and the harmony of the soul
– create the symphony of music” – B. K. S. Iyengar
Flexibility, strength, balance, endurance, cultivating mindfulness by shifting one’s awareness to sensations, thoughts, and emotions are just a few of the many benefits of Yoga. This 5000 year old body of knowledge will be the highlight of the International Yoga Day celebration. Hence, The Universal School has organised an invigorating workshop on Yoga with insightful facts and practice sessions for the students of Jr. Kg, Sr. Kg and Grades I to IV, on Friday, 19th June 2015 during school hours.
Kindly ensure that the students come to school dressed in their P.E. t-shirts and track pants.